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Sat 13 Jun 12:15pm ‐ 1:15pm

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Claudia Hammond: Overwhelmed

Name: Claudia Hammond: Overwhelmed
Start: 2026-06-11T17:00:00+01:00
End: 2026-06-11T18:00:00+01:00
Location: Cullen Kilshaw Marquee

BBC Radio Four presenter Claudia offers a practical psychological toolkit in her new book Overwhelmed. Each chapter tackles common problems like procrastination and imposter syndrome.

Saturday, 13 June 2026

12:15pm ‐ 1:15pm

Cullen Kilshaw Marquee
Harmony Garden and Orchard, St Mary's Road, Melrose, TD6 9LJ

https://tikt.link/claudia

Information

Overwhelmed: Ways to Take the Pressure Off is a liberating new book by Claudia, presenter of BBC Radio Four’s All in the Mind. She has compiled a psychological toolkit that is both practical and based on evidence of what works. Each chapter deals with a common problem, the sort of thing that can make us feel trapped and helpless: procrastination, fear of regret, imposter syndrome, perfection and other issues. Calmly, clearly and in a convincing way, Claudia explains how Overwhelmed can act as a manual, giving you the tools to take everything life can throw at any of us.