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Winter Wellness Retreat
Welcome to Foxlake, for a tranquil afternoon retreat with workshops in yoga, meditation & breathwork and our Hot Fox sauna & cold plunge.
1:00pm ‐ 4:15pm
Foxlake Adventures
Dunbar, East Lothian, EH42 1XF
Dunbar, East Lothian, EH42 1XF
Information
Welcome to Foxlake, for a tranquil afternoon retreat.
As we say goodbye to the winter months and begin looking forward to the spring, take some time to nurture your body and soul on the shores of our beautiful lake.
Your retreat includes:
- 45 min Yoga session with Caroline Foster from the Yoga Den in East Linton
- 45 min Meditation & Breathwork workshop with Aimée Horváth from Wild Tide Yoga
- 30 min of Hot Fox sauna and cold plunge time
- Hot drink and a treat from our on site cafe, Jaybird's Larder
- Goody bag
(Please note, activities may be offered in a different order)
What to bring:
- Towel to dry off after the sauna & cold plunge.
- Flip flops or sliders to wear between the changing rooms and sauna and plunge pool.
- Swimwear
- Comfortable warm clothing, layers and a hat are a great idea!
- Please bring your own yoga mat, if you have one.
An event by Foxlake Adventures
Map
Foxlake Adventures, Dunbar, East Lothian, EH42 1XF
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